classes, courses, meetings, events

Aïda Spaninks

Pop Up Yoga Eindhoven has been founded by Aïda Spaninks, also respected as DJ and producer Lady Aïda.

Through regular practice of Tai Chi since 1989 and Reiki 1st degree in 1995  Aïda followed NLP in 2000 and a Mindfulness training in 2005.

In  daily life Aïda lives the Kundalini yoga lifestyle for many years. In 2014 she became  a international certified Kundalini yoga instructor. 

Since 2017 she is an international certified Gong Yoga Teacher. 

In 2017 Aïda followed  a certified Gong Therapy  Training  in London using the gong to create a therapeutic environment and transformational experience for physical, mental and spiritual excellence.


about Pop Up Yoga

Bringing Kundalini yoga & meditation to urban flexible spaces, public gardens, buildings, corporate culture and anywhere else yoga & meditation is needed. My mission is to push the boundaries between music, art, technology, design and science with spirituality. Weekly yoga & meditation classes in Dutch and English.

Kundalini yoga is one of the oldest forms of yoga. Classes are a dynamic blend of postures, pranayama, music, mantra and meditation, which teach the art of relaxation, self-healing and elevation.

Kundalini yoga & meditation at your company? Yoga & meditation at your school? We organize workshops, yoga and meditation classes in various (incompany) locations once or recurrent.  Interested? Contact me for the Pop Up Workplace Yoga & Meditation program.

New to yoga? Experienced practitioner? Somewhere in between? Welcome, you are in the perfect place...

Online classes

Due to the Corona virus we have to close our yoga studio at Eigen Wijs Boerderij for public until further notice. I respect and follow the guidlines of RIVM and our  National Government.

That's why I have launched online meetings since April 2nd 2020 where I teach Kundalini Yoga classes and Meditation sessions. At this time in  social distancing , Kundalini yoga and Meditation are more important than ever. ⁠The live meetings are a great way to continue your spiritual practice, boost your immune system and stay connected!

All online Kundalini Yoga classes and Meditation sessions are donation based. Our guidelines for donations are between € 5,55 & € 7,77 or more if you can afford it.

You can request the session date you want by using the email button op this page and we'll provide you with a direct link to the live meeting on Zoom.

classes: every Thursday 19.30PM-21.00PM

private online classes, online business yoga & meditation and (online) yoga classes at school on request

Pop Up Yoga / Facebook

Pop Up Yoga events in Eindhoven: Mu - Rabobank - Van Abbemuseum - Garden Mania - Natlab/Plaza Futura - David Lloyd Leisure Group - Bosch - Seats2Meet - Holi Festival - Piazza Center - TEDX Brainport - Hi Tech Campus - 18 Septemberplein - Genneper Parken - Philips de Jongh Park - Karel Vermeeren Plantsoen - Eigen Wijs Boerderij - Philips Van Lenneppark - Bibliotheek Witte Dame Eindhoven - 18 Septemberplein - Vredesweek 2018.

Join our growing community at Facebook and stay informed about all our weekly yoga & meditation classes, courses, meetings and special events